Self Directed

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Coping and Stress Profile®

Stress is one of the most major causes of absenteeism and low productivity in the workplace today. It is also perhaps the most difficult issue for employees, managers and human resource professionals to effectively deal with. This interactive learning tool provides the framework for individuals to gain significant insights into the factors that generate stress for them individually. While it would be nice if employers could only concern themselves with work related causes, an employee’s home stress can adversely affect performance. For this reason, the learning tool also analyzes relationship and family stress to provide a complete picture. In addition the profile provides personalized feedback on the coping resources that are critical to effectively dealing with stress. As with the other profiles, tons of practical easy to understand information on strategies/skills for individual improvement are combined with the completion of a detailed action plan for applying skills right away and in the long haul.

It sure beats telling your employees to "Just Relax" all the time!


Your people will be better able to:

  • Identify causes of stress
  • Use effective coping resources
  • Proactively control responses to stress initiators
  • Improve their own attitude
  • Thrive under pressure
  • Help colleagues conquer their stress
  • Lead a healthy and productive life